Monday, April 15, 2013

How Sitting Wrecks Your Body | Health


Hello everyone.. just be concern to those who just sit all day long.


So, rather than sit ages in the office..
you can walk around for a bit,right??

yeah...sometimes I don't even remember for how long I had sit on a chair.
plus, when drive for a long trip and horrible traffic jam..
 

2 comments:

  1. tu baru duduk je. kalau duduk sambil makan lagi la bertambah efeknya

    *salam ziarah

    ReplyDelete
  2. kena belajar ergonomic nie......

    ReplyDelete

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