Hello everyone.. just be concern to those who just sit all day long.
So, rather than sit ages in the office..
you can walk around for a bit,right??
yeah...sometimes I don't even remember for how long I had sit on a chair.
plus, when drive for a long trip and horrible traffic jam..
Source : www.yesiknowthat.com
tu baru duduk je. kalau duduk sambil makan lagi la bertambah efeknya
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kena belajar ergonomic nie......
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