How Sitting Wrecks Your Body | Health


Hello everyone.. just be concern to those who just sit all day long.


So, rather than sit ages in the office..
you can walk around for a bit,right??

yeah...sometimes I don't even remember for how long I had sit on a chair.
plus, when drive for a long trip and horrible traffic jam..
 

Comments

effort lab said…
tu baru duduk je. kalau duduk sambil makan lagi la bertambah efeknya

*salam ziarah
Remy hazza said…
kena belajar ergonomic nie......

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