Hi u olls nak update pasal komitmen yang Nisa dah buat. Nisa gunakan hashtag #nisagetfit
Kenapa tiba-tiba je nak buat? Nisa sakit ke? Tak Adalah.. Baru-baru ni membelek phone rupanya Ada apps yang boleh track diet kita, steps seharian. Nisa pilih untuk keep on track how active am I. Nisa mintak apps tu tengokkan caffeine intake, berapa Cawan air Nisa minum Dan Setkan berapa aktifkan yang Nisa nak..
Ehhh Nisa tak mention apps apa kn.. Nisa gunakan S Health memang apps build in dalam Samsung A5 Nisa ni.
Yang Bestnya dah capai 50% je Mesti keluar notification. Bila dapat target achieved tu Macam kepuasan gitu.
Korang pulak Macam mana... Jom share pada yang buat jugak..
Thursday, November 17, 2016
#nisagetfit : Track gunakan S Health
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