Assertive

This is what I learn a year ago. I was attending a seminar on "How to become assertive"

What do you think assertive?

1. dare to make decision
2. the choice in our hand
3. based on our decision,it helps everyone even yourself
4. defend our right
5. make a win-win situation
6. say what you want to say

It is relevant that assertive means know when to say "yes" or "no" without hurt anyone else

Aku boleh kawal emosi dan diri

Sebut permintaan dengan tegas dan yakin

Ekspress perasaan, keperluan dengan jujur

Respek hak org lain

Tolak permintaan yang tidak munasabah dengan berkata TIDAK

Impak- tingkatkan yakin diri kemahiran komunikasi

Fokus-  say it out,do it

am i do the right thing?

I had been thinking a lot lately. all along what i have fight for my right,is it wrong? i am admit that i don't think wisely and act smartly but... i don't know..

I am confused.. I just want make an hypothesis here.. let just say, my exam grade not good, all for what happen is all my fault.. I know I shouldn't blame my self but if that can make me feel better..so be it..

I also know that we should never regret what we have done in the past and work better for our future. Don't hold the past but we cannot run from the past,right?