Tuesday, November 30, 2010

Assertive

This is what I learn a year ago. I was attending a seminar on "How to become assertive"

What do you think assertive?
  1. dare to make decision
  2. the choice in our hand
  3. based on our decision,it helps everyone even yourself
  4. defend our right
  5. make a win-win situation
  6. say what you want to say
It is relevant that assertive means know when to say "yes" or "no" without hurt anyone else

Aku boleh kawal emosi dan diri
Sebut permintaan dengan tegas dan yakin
Ekspress perasaan, keperluan dengan jujur
Respek hak org lain
Tolak permintaan yang tidak munasabah dengan berkata TIDAK
Impak- tingkatkan yakin diri kemahiran komunikasi
Fokus-  say it out,do it

Monday, November 22, 2010

am i do the right thing?

I had been thinking a lot lately. all along what i have fight for my right,is it wrong? i am admit that i don't think wisely and act smartly but... i don't know..
I am confused.. I just want make an hypothesis here.. let just say, my exam grade not good, all for what happen is all my fault.. I know I shouldn't blame my self but if that can make me feel better..so be it..
I also know that we should never regret what we have done in the past and work better for our future. Don't hold the past but we cannot run from the past,right?


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